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work with lori
Whether you're ready for deep 1:1 work, need a meditation practice that actually sticks, or your body is crying out for an energetic reset, there's a path here that fits where you are right now.
Not sure where to start?
Deep personalized burnout recovery
Self - paced meditation program
Energy reset available worldwide
01 - 1:1 total well-being coaching
Most people expect coaching to feel like being pushed harder. More accountability.
More systems. More goals.
This is the opposite of that.
This is where you finally stop performing and start actually figuring out what you
need.
What this looks like
We meet via Zoom, weekly or biweekly,
depending on what fits your life right now. Not
some perfect version of your schedule. Your
actual schedule.
Each session is tailored to you. Not a protocol.
Not a workbook we march through together.
Your constitution, your triggers, your specific
flavor of burned-out that's what we're working with.
I use a blend of Chopra well-being coaching,
Ayurvedic wisdom, and meditation. Sometimes
that means a breathing practice. Sometimes it
means finally having the conversation
you've been rehearsing for six months. Sometimes it
means figuring out why you keep saying yes
when your whole body is saying no.
It's different for everyone. That's the point.

What's included
Initial 90-minute deep-dive session
Weekly or biweekly 60-minute Zoom coaching calls
Personalized Ayurvedic assessment
Customized meditation and breathwork practices
Boundary-setting tools tailored to your situation
Direct access between sessions, no waiting a week to ask a burning question
Meditation instruction at no extra charge
Ongoing accountability that actually helps, not the kind that adds pressure
"I felt so supported. Lori used
her expertise in meditation,
Ayurveda, and yoga to help me
center in our sessions and in
my actual life outside of them."
- MARA S. 1:1 Coaching Client
investment
Packages available. Minimum 3-month
commitment recommended for lasting results.
Payment plans available. Let's talk.
02 - Meditation Program
Based on Deepak Chopra's
Primordial Sound Meditation, this
self-paced program gives you one
thing most meditation courses can't:
A personal mantra calculated from
the exact date, time, and location
you were born. Not a generic "om."
Yours. Only yours.
This is the program for the woman
who has tried meditation, couldn't
make it stick, and assumed it "just
wasn't for her." It is for her. She just
needed the right key.
Best for
Women who want a daily meditation
practice that actually sticks
without the commitment of 1:1
coaching just yet.
One-time investment. Lifetime access.
03 - Energy Healing
Burnout doesn't just live in your
head. It lives in your shoulders, your
gut, your chest.
Reiki works with your body's
energetic field to release what's
been stuck, the stored stress, the
chronic tension, the things you've
been holding that you've stopped
even noticing anymore.
Sessions are done remotely via
Zoom. Distance doesn't affect the
work. Energy doesn't care about
geography.
Best for
Women who are emotionally or
physically depleted and need a deep reset
or who want to complement their
coaching with energetic support.
Pairs beautifully with 1:1 coaching.
still deciding
Good. That's exactly what the free chat is for.
Tell me where you are. Tell me what feels hard. I'll tell you honestly what I think would
actually help, even if it's not one of these options.
No pitch. No pressure. Just a real conversation.
Free. No obligation. Via Zoom. 30 minutes.
— HUSBAND OF A COACHING CLIENT
one last thing
You don't have to know which service is right for you. You don't have to have your
story organized. You don't have to be ready.
You just have to show up and tell me the truth about where you are. That's it. I'll
take it from there.
Or start with the free guide if you're not quite there yet.

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