Do you say "yes" when every part of you wants to say "no"?
Do you drag yourself through the day, check everything off and still feel like you haven't done enough?
Do you feel like a stranger in your own life?
That's your nervous system waving a white flag after years of running on adrenaline and obligation. You cannot push your way out of this one.
HOW I WORK WITH YOU
The Journey to Inner Joy program is a heart-centered experience designed to help women heal from burnout, emotional exhaustion, and the cycle of feeling stuck.
This is your invitation to come home to yourself.
Through Chopra-certified coaching, Primordial Sound Meditation, Reiki healing, and Ayurvedic wisdom, you'll shift your focus inward. Away from pressure and perfection. Toward peace, purpose, and the wisdom of your body.
Fancy words. Simple result: you stop running on empty and start feeling like yourself again. Deep transformation begins when you trust your inner truth, set boundaries that honor your needs, and reclaim your joy from the inside out.
Most Popular
Get clear. Set boundaries.
Trust yourself again
Self-Paced with Live Support
Quiet the mental chatter
with a mantra built for you
Deep Restoration
Release what your body has been holding onto for years
ABOUT LORI
For 40 years I worked in the computer industry. I was the reliable one, the capable one, the one who could handle anything.
And then I couldn't.
Stress was slowly making me someone I didn't recognize, short-tempered, exhausted, going through the motions. Then 9/11 happened, and
something shifted. A deep knowing that there was more to life than this.
That was the beginning of everything. I spent the next 15 years getting certified, getting educated and getting to the other side of my own
burnout. Not to collect letters after my name. Because I was desperate to understand what it actually means to feel well, and then I couldn't
NOT share what I found.
the process
No homework. No prep. No sales pitch waiting at the end.
Just you telling me where you are and me actually listening.
Coaching, meditation, Reiki, or all three.
We'll figure out what fits your life right now, not some perfect, cookie-cutter version of it.
From running on empty to making decisions from clarity instead of fear. From "I can't do this anymore" to "I've got this."
Yeah, it's that real.
training & credentials
I didn't wake up one day and decide to be a wellness coach. I spent 15 years
getting educated, certified, and most importantly, testing everything I learned
on myself before I ever brought it to a client.
Chopra Total Well-being Coach
Reiki Master - Usui & White Time
Ayurvedic Lifestyle Educator
Primordial Sound Meditation Instructor
300 - Hour Certified Yoga Instructor
Contributing Author - Amazon Bestsellers
BE HONEST WITH ME FOR A SECOND
Do you say "yes" when every part of you wants to say "no"?
Do you drag yourself through the day, check everything off and still feel like you haven't done enough?
Do you feel like a stranger in your own life?
That's your nervous system waving a white flag after years of running on adrenaline and obligation. You cannot just push your way out of this one.
HOW I WORK WITH YOU
The Journey to Inner Joy program is a heart-centered experience designed to help women heal from burnout, emotional exhaustion, and the cycle of feeling stuck.
This is your invitation to come home to yourself.
Through Chopra-certified coaching, Primordial Sound Meditation, Reiki healing, and Ayurvedic wisdom, you'll shift your focus inward. Away from pressure and perfection. Toward peace, purpose, and the wisdom of your body.
Fancy words. Simple result: you stop running on empty and start feeling like yourself again. Deep transformation begins when you trust your inner truth, set boundaries that honor your needs, and reclaim your joy from the inside out.
Most Popular
Weekly sessions where we dig into what's actually keeping you stuck. The fears, the patterns, the "yes" when you mean "no." This is where lasting change happens.
Self-Paced with Live Support
A personal mantra calculated from the exact moment you were born.
It's the thing that finally makes meditation actually work.
Deep Restoration
Stress doesn't just live in your head.
Distance Reiki sessions help your nervous system finally exhale, and no, you don't have to travel for it.
Not sure which one is right for you?
That's exactly what the free chat is for.
ABOUT LORI
Hi, I'm Lori. And yes,
I've been exactly
where you are
For 40 years I worked in the computer industry. I was the reliable one, the capable one, the one who could handle anything.
And then I couldn't.
Stress was slowly making me someone I didn't recognize, short-tempered, exhausted, going through the motions. Then 9/11 happened, and
something shifted. A deep knowing that there was more to life than this.
That was the beginning of everything. I spent the next 15 years getting certified, getting educated and getting to the other side of my own
burnout. Not to collect letters after my name. Because I was desperate to understand what it actually means to feel well, and then I couldn't
NOT share what I found.
the process
No homework. No prep. No sales pitch waiting at the end. Just you telling me where you are and me actually listening.
Coaching, meditation, Reiki, or all three. We'll figure out what fits your life right now, not some perfect, cookie-cutter version of it.
From running on empty to making decisions from clarity instead of fear. From "I can't do this anymore" to "I've got this."
what clients say
training + credentials
I didn't wake up one day and decide to be a wellness coach. I spent 15 years getting educated, certified, and most importantly, testing everything I learned on myself before I ever brought it to a client.
Chopra Total Well-being Coach
Reiki Master - Usui & White Time
Ayurvedic Lifestyle Educator
Primordial Sound Meditation Instructor
300 - Hour Certified Yoga Instructor
Contributing Author - 2 Amazon Bestsellers
questions I get asked all the time
A burnout recovery coach helps high-achieving women identify what's draining them at the root level, not just manage the symptoms. Unlike therapy, burnout coaching focuses on nervous system regulation, boundary-setting, and holistic practices like meditation and energy healing to restore your clarity, energy, and sense of self.
No, and that's actually the point. Therapy looks at your past to understand why you feel the way you do. Coaching looks at where you are now and where you want to go, with real tools to get you there. If you're in acute mental health crisis, please also work with a therapist. But if you're burned out, depleted, and need help finding your way back to yourself? That's exactly what I do.
Perfect. The Awaken Your Spirit program is specifically designed for beginners. One of the most common things Lori hears is "I've tried meditation and I just can't do it" and that is exactly the myth she breaks in the very first session. Everyone can meditate. The technique just has to be the right fit.
All coaching and Reiki sessions are conducted via Zoom, so you can receive support from wherever you are. Reiki works just as effectively at a distance, energy is not limited by location.
That is exactly what the free clarity call is for. No pressure, no pitch, just a real conversation about where you are and what would help most. From there, Lori will tell you honestly which path fits your life right now.
Most women feel a meaningful shift after the first few sessions. Deep, lasting change typically unfolds over three to six months of consistent support, though many clients say they feel lighter after the very first call.
Primordial Sound Meditation is a Chopra-certified meditation technique that uses a personalized mantra calculated from the exact date, time, and location of your birth. It is secular, science-backed, and one of the most effective tools available for quieting a racing mind and reconnecting with your own inner wisdom.
one more thing
Not yet ready for a call?
and start there
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