A burnout recovery coach helps high-achieving women identify what's draining them at the root level, not just manage the symptoms. Unlike therapy, burnout coaching focuses on nervous system regulation, boundary-setting, and holistic practices like meditation and energy healing to restore your clarity, energy, and sense of self.

No, and that's actually the point. Therapy looks at your past to understand why you feel the way you do. Coaching looks at where you are now and where you want to go, with real tools to get you there. If you're in acute mental health crisis, please also work with a therapist. But if you're burned out, depleted, and need help finding your way back to yourself? That's exactly what I do.

Perfect. The Awaken Your Spirit program is specifically designed for beginners. One of the most common things Lori hears is "I've tried meditation and I just can't do it" and that is exactly the myth she breaks in the very first session. Everyone can meditate. The technique just has to be the right fit.

All coaching and Reiki sessions are conducted via Zoom, so you can receive support from wherever you are. Reiki works just as effectively at a distance, energy is not limited by location.

That is exactly what the free clarity call is for. No pressure, no pitch, just a real conversation about where you are and what would help most. From there, Lori will tell you honestly which path fits your life right now.

Most women feel a meaningful shift after the first few sessions. Deep, lasting change typically unfolds over three to six months of consistent support, though many clients say they feel lighter after the very first call.

Primordial Sound Meditation is a Chopra-certified meditation technique that uses a personalized mantra calculated from the exact date, time, and location of your birth. It is secular, science-backed, and one of the most effective tools available for quieting a racing mind and reconnecting with your own inner wisdom.