TOTAL WELL-BEING COACHING

FOR WOMEN READY TO RECLAIM THEIR LIFE

Are you listening

to what your heart

is really trying to

tell you?

This is coaching for the high-achieving woman

who's quietly burning out.

TOTAL WELL-BEING COACHING

FOR WOMEN READY TO RECLAIM THEIR LIFE

Are you listening

to what your heart

is really trying

to tell you?

This is coaching for the

high-achieving woman

quietly burning out.

TOTAL WELL-BEING COACHING

FOR WOMEN READY TO RECLAIM THEIR LIFE

Are you listening to

what your heart is

really trying to tell you?

This is coaching for the high-achieving woman

quietly burning out.

Years of Saying

"I'm Fine"

For 40 years, I was neck deep working for corporate America, and somewhere in there I stopped asking myself what I actually wanted, and just started asking what wouldn't cause a problem. What was safe. What kept everyone else happy.

Your heart doesn't actually stop talking to you, by the way. You just get really, really good at talking over it.

I know the voice that says "not yet, you don't have time for that" or "you should just be grateful, other people have it worse." I lived on that voice for years.

If you're reading this and something in your chest just went "oh," maybe it's time you heard the blueprint I built, the one that actually got me, and countless women I worked with, out of it.

What This Journey Looks Like For You

What is it that you truly want? Underneath the noise, there's a voice that's always been guiding you toward your true purpose. Are you listening to it? Or are you listening to your family, your neighbor, or years of societal conditioning telling you how to live? Only your own heart and soul can tell you what you should be doing.

That inner calling is meant to be fulfilled, and with Total Well-being Coaching, you'll learn what it's actually asking of you, and how to clear the barriers standing in the way. When you listen to others, or to your ego-brain instead, you often get fear-based answers. Those answers keep you from making the brave choices your well-being actually needs.

Life has many roads and many paths. Through personalized coaching, we'll work together to map yours out and clear the way to your inner joy.

This is all about YOU. It's time to let your inner wisdom lead.

Underneath the noise, there's a voice that's always been guiding you toward your true purpose. Are you listening to it? Or are you listening to your family, your neighbor, or years of societal conditioning telling you how to live? Only your own heart and soul can tell you what you should be doing.

That inner calling is meant to be fulfilled, and with Total Well-being Coaching, you'll learn what it's actually asking of you, and how to clear the barriers standing in the way. When you listen to others, or to your ego-brain instead, you often get fear-based answers. Those answers keep you from making the brave choices your well-being actually needs.

Life has many roads and many paths. Through personalized coaching, we'll work together to map yours out and clear the way to your inner joy.

This is all about YOU. It's time to let your inner wisdom lead.

Session count & Program Length

8 sessions over 8 weeks

Session Frequency

We meet weekly, so momentum never stalls between sessions.

Fixed end point, or ongoing/open-ended?

You'll have the option to continue at a discounted rate if you want to keep going

Session Format

1-hour sessions, via Zoom, in-person available if you're local

Modalities Used

Modalities blended in as needed, based on what serves you most.

Perfect Health Assessment Inclusion

Included, we'll fold that same clarity work into your early sessions.

01 Core Coaching Sessions

8 one-on-one sessions, held weekly, focused entirely on your heart's true desire and clearing what's standing in the way.

02 Between-Sessions Support

Text or email access between sessions. I'll respond within 24–48 hours, so you're never navigating a hard moment alone.

03 Resources & Tools

Journaling prompts and reflection materials tailored to what you're working through

04 Getting Started

Your journey starts with the assessment you just completed, it shapes everything that follows

what's included

Core Coaching Sessions

8 one-on-one sessions, held weekly, focused entirely on your heart's true desire and clearing what's standing in the way.

Between-Sessions Support

Text or email access between sessions. I'll respond within 24–48 hours, so you're never navigating a hard moment alone.

Resources & Tools

Journaling prompts and reflection materials tailored to what you're working through

Getting Started

Your journey starts with the assessment you just completed, it shapes everything that follows

what's included

01 Core Coaching Sessions

8 one-on-one sessions, held weekly, focused entirely on your heart's true desire and clearing what's standing in the way.

02 Between-Sessions Support

Text or email access between sessions. I'll respond within 24–48 hours, so you're never navigating a hard moment alone.

03 Resources & Tools

Journaling prompts and reflection materials tailored to what you're working through

04 Getting Started

Your journey starts with the assessment you just completed, it shapes everything that follows

Ready to Begin?

Total Well-being Coaching

$1,897

One-on-one, 8 sessions over 8 weeks, built entirely around you.

Prefer a payment plan? Email [email protected] before booking to set up a 3-month plan instead of paying in full.

what clients say

this is for you if

  • You're high-achieving, successful on paper, but quietly running

    on empty

  • You've been putting everyone else's needs ahead of your own for years

  • You know something needs to change, but you don't know

    where to start

  • You're ready to do the deep work, not just look for a quick fix

  • You want a personalized path, not generic advice that doesn't fit your life

this is not for you if

  • You're looking for a one-time fix rather than ongoing, personal work

  • You're not ready to be honest with yourself about what's not working

  • You're currently in a mental health crisis, please reach out to the 988 Suicide & Crisis Lifeline (call or text 988) instead

  • You want a rigid, one-size-fits-all program rather than a coaching relationship shaped around you

  • You're not ready to commit 8 weeks to sitting with the deeper "why"

What if it's not working out?

I've found coaching is most powerful when you go the distance, even the sessions that feel hard are often where the real shift happens. So I won't offer you a "cancel anytime, no questions asked" policy. What I will do is have an honest conversation with you.

If life gets in the way, a death in the family, a major illness, we can pause, or I'll refund the sessions you haven't used. If it becomes clear you need a therapist instead of a coach, I'll refer you to someone I trust and refund the rest. And if it's just not the right fit, even if that's clear in session one, you'll be refunded for whatever you haven't used yet.

What I won't do is refund a client who didn't do the work and says "it didn't work." The women who show up for the process get real results. I'll always tell you, early and honestly, if I think that's not happening.

questions I get asked all the time

You probably have a few

How do I know if this is the right fit for me?

That's exactly what our first session is for. We'll spend that time getting to know each other and talking through what you're carrying right now, there's no pressure, and if it's not the right fit, I'll tell you honestly and point you somewhere that might serve you better.

How many clients do you work with at once?

I keep my one-on-one roster small on purpose. This work asks a lot of me too, and I want to be fully present for every client, not stretched thin across too many people.

Does this include Reiki or meditation?

Yes, when it's useful. This coaching draws from everything I offer Reiki, meditation, Ayurvedic principles, and I bring in whichever tools fit what you're working through, session by session.

Do I need to do the Perfect Health Assessment first?

Not necessarily. If you've already done it, we'll build on what you learned there. If not, we'll fold that same clarity work into our early sessions together.

What happens after I click "Start My Journey"?

Once you book, we'll get you scheduled for your first session. Week one starts with your Perfect Health Assessment and a conversation about what you want out of our work together. From there, we meet weekly (shifting to biweekly if life gets busy, but never more than two weeks apart) for 8 sessions, each about an hour, over Zoom or in person if you're local. Between sessions, you can text or email me anytime, I'll get back to you within 24-48 hours.

Can I also learn Primordial Sound Meditation while we work together?

Yes. If you'd like to learn Primordial Sound Meditation alongside your coaching, I offer it at a discounted group rate, about $100 off the standalone price.

You Have Been Waiting Long Enough

You already know something needs to change. The only question is whether you'll keep waiting for the "right time," or start now, with someone in your corner who won't let you talk yourself out of it.

You already know something needs to change. The only question is whether you'll keep waiting for the "right time," or start now, with someone in your corner who won't let you talk yourself out of it.

Journey To Inner Joy With Lori Pieper

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