This is coaching for the high-achieving woman
who's quietly burning out.
This is coaching for the
high-achieving woman
quietly burning out.
This is coaching for the high-achieving woman
quietly burning out.
What is it that you truly want? Underneath the noise, there's a voice that's always been guiding you toward your true purpose. Are you listening to it? Or are you listening to your family, your neighbor, or years of societal conditioning telling you how to live? Only your own heart and soul can tell you what you should be doing.
That inner calling is meant to be fulfilled, and with Total Well-being Coaching, you'll learn what it's actually asking of you, and how to clear the barriers standing in the way. When you listen to others, or to your ego-brain instead, you often get fear-based answers. Those answers keep you from making the brave choices your well-being actually needs.
Life has many roads and many paths. Through personalized coaching, we'll work together to map yours out and clear the way to your inner joy.
This is all about YOU. It's time to let your inner wisdom lead.
Underneath the noise, there's a voice that's always been guiding you toward your true purpose. Are you listening to it? Or are you listening to your family, your neighbor, or years of societal conditioning telling you how to live? Only your own heart and soul can tell you what you should be doing.
That inner calling is meant to be fulfilled, and with Total Well-being Coaching, you'll learn what it's actually asking of you, and how to clear the barriers standing in the way. When you listen to others, or to your ego-brain instead, you often get fear-based answers. Those answers keep you from making the brave choices your well-being actually needs.
Life has many roads and many paths. Through personalized coaching, we'll work together to map yours out and clear the way to your inner joy.
This is all about YOU. It's time to let your inner wisdom lead.
Session count & Program Length
8 sessions over 8 weeks
Session Frequency
We meet weekly, so momentum never stalls between sessions.
Fixed end point, or ongoing/open-ended?
You'll have the option to continue at a discounted rate if you want to keep going
Session Format
1-hour sessions, via Zoom, in-person available if you're local
Modalities Used
Modalities blended in as needed, based on what serves you most.
Perfect Health Assessment Inclusion
Included, we'll fold that same clarity work into your early sessions.
8 one-on-one sessions, held weekly, focused entirely on your heart's true desire and clearing what's standing in the way.
Text or email access between sessions. I'll respond within 24–48 hours, so you're never navigating a hard moment alone.
Journaling prompts and reflection materials tailored to what you're working through
Your journey starts with the assessment you just completed, it shapes everything that follows
8 one-on-one sessions, held weekly, focused entirely on your heart's true desire and clearing what's standing in the way.
Text or email access between sessions. I'll respond within 24–48 hours, so you're never navigating a hard moment alone.
Journaling prompts and reflection materials tailored to what you're working through
Your journey starts with the assessment you just completed, it shapes everything that follows
what's included
8 one-on-one sessions, held weekly, focused entirely on your heart's true desire and clearing what's standing in the way.
Text or email access between sessions. I'll respond within 24–48 hours, so you're never navigating a hard moment alone.
Journaling prompts and reflection materials tailored to what you're working through
Your journey starts with the assessment you just completed, it shapes everything that follows
Total Well-being Coaching
$1,897
One-on-one, 8 sessions over 8 weeks, built entirely around you.
Prefer a payment plan? Email [email protected] before booking to set up a 3-month plan instead of paying in full.
what clients say
this is for you if
You're high-achieving, successful on paper, but quietly running
on empty
You've been putting everyone else's needs ahead of your own for years
You know something needs to change, but you don't know
where to start
You're ready to do the deep work, not just look for a quick fix
You want a personalized path, not generic advice that doesn't fit your life
this is not for you if
You're looking for a one-time fix rather than ongoing, personal work
You're not ready to be honest with yourself about what's not working
You're currently in a mental health crisis, please reach out to the 988 Suicide & Crisis Lifeline (call or text 988) instead
You want a rigid, one-size-fits-all program rather than a coaching relationship shaped around you
You're not ready to commit 8 weeks to sitting with the deeper "why"
What if it's not working out?
I've found coaching is most powerful when you go the distance, even the sessions that feel hard are often where the real shift happens. So I won't offer you a "cancel anytime, no questions asked" policy. What I will do is have an honest conversation with you.
If life gets in the way, a death in the family, a major illness, we can pause, or I'll refund the sessions you haven't used. If it becomes clear you need a therapist instead of a coach, I'll refer you to someone I trust and refund the rest. And if it's just not the right fit, even if that's clear in session one, you'll be refunded for whatever you haven't used yet.
What I won't do is refund a client who didn't do the work and says "it didn't work." The women who show up for the process get real results. I'll always tell you, early and honestly, if I think that's not happening.
That's exactly what our first session is for. We'll spend that time getting to know each other and talking through what you're carrying right now, there's no pressure, and if it's not the right fit, I'll tell you honestly and point you somewhere that might serve you better.
I keep my one-on-one roster small on purpose. This work asks a lot of me too, and I want to be fully present for every client, not stretched thin across too many people.
Yes, when it's useful. This coaching draws from everything I offer Reiki, meditation, Ayurvedic principles, and I bring in whichever tools fit what you're working through, session by session.
Not necessarily. If you've already done it, we'll build on what you learned there. If not, we'll fold that same clarity work into our early sessions together.
Once you book, we'll get you scheduled for your first session. Week one starts with your Perfect Health Assessment and a conversation about what you want out of our work together. From there, we meet weekly (shifting to biweekly if life gets busy, but never more than two weeks apart) for 8 sessions, each about an hour, over Zoom or in person if you're local. Between sessions, you can text or email me anytime, I'll get back to you within 24-48 hours.
Yes. If you'd like to learn Primordial Sound Meditation alongside your coaching, I offer it at a discounted group rate, about $100 off the standalone price.
You already know something needs to change. The only question is whether you'll keep waiting for the "right time," or start now, with someone in your corner who won't let you talk yourself out of it.
You already know something needs to change. The only question is whether you'll keep waiting for the "right time," or start now, with someone in your corner who won't let you talk yourself out of it.
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